Creative Change Counselling

😊

Hi👏

I have created these 2 guides to download free.

GCSE Survival
School Survival.

Simply go to my page to download these resources.
https://www.creativechangecounselling.com/resources

Starting school is a huge milestone—but for parents of children with SEN (Special Educational Needs), it can feel like a mountain to climb. 🏔️

How do you make sure a busy teacher knows that your child needs a "Now/Next" board, or that they’re terrified of the hand dryer? ✋🚫

Answer: The SEN Passport. 📄✨

It’s a "cheat sheet" for your child’s teacher that covers:
✅ What makes them smile
✅ Their specific sensory triggers
✅ The "quick wins" for their learning
✅ Vital safety info

Don’t let your child’s needs get lost in the paperwork. Create a one-page profile that speaks for them when you aren’t there.

🔗 [LINK IN COMMENTS] to download this free, adaptable SEN Passport template!

Does your "Internal Smoke Alarm" feel stuck on high alert today? 🚨

When we are overwhelmed, our brains often try to solve everything at once—including the things we have absolutely no power over. We ruminate on the past, worry about other people’s opinions, or try to predict the future.

In my Exeter practice, I call this "carrying the world in your circle."

For neurodivergent people, this leads to a full "Sensory Cup" and total burnout. The secret to finding a bit of calm isn't doing more; it’s identifying what you can actually influence.

Look at the inner circle in the image. 🫧

Today, I am choosing to focus only on my own boundaries and how I treat myself. Everything else stays in the outer circle for now.

I’ve created a 5-page "Control Toolkit" (including a worksheet and info sheet) to help you map this out for yourself. If you’d like a free copy, just comment "CONTROL" below and I’ll send it over to your inbox! 🌿