Back in Balance Pilates

I hope to soon announce details of my January 2023 group mat Pilates class running on Thursday evenings at the St Thomas Centre

Just a quick update

I am available for 121 and small group tuition at my studio. I haven't attempted to ramp up my business as yet because of the ever changing 'global health crisis' landscape...

I was infected and have been with post viral fatigue. It is a constant mental and physical battle - feeling as if I'm getting better then having a relapse.

It has been very limiting and frustrating and I can't predict when I will get off this merry-go-round and feel fully recovered.

I am double vaccinated and moderately concerned about reinfection and I like many have been wondering what would happen when the schools went back expecting that infection would inevitably happen.

Well in my household it has - my two children are both positive with the virus. I am now not available for tuition or treatments until the 27th September. The good news is that the immunity of this household should be good for a few months after this!

In other news whilst the demand for in person Studio Pilates sessions may be patchy I am working on many alternative avenues and looking to redecorate my studio.

I hope to post more updates soon but please contact me if you would like to book in or if you'd like to talk to me about my current services, my future ideas or restarting sessions.

Stay well! Best wishes Annabel ❤

Sooooo... New lockdown measures coming in Thursday... if you would like an in real life session before then please book in for Tuesday or Wednesday this week. Or wait until December!!!

Virtual sessions coming!!!!

During the first lockdown I was floored by covid then the dreadful post viral fatigue myself so didn't begin my planned virtual 121 sessions and classes.

This time I am recovered (largely) all kitted out for virtual and ready to go so watch out for announcements on how to access these services.

I plan to do a mixture of zoom 121 and on demand classes.

Stay safe everybody!!!!!

Update...

The studio has been up and running for a while now and it is going well.

Obviously there are still concerns about possible covid 19 transmission. I would like to reassure all my customers that I am doing everything I can to keep the environment as risk free as possible.

Please don't attend the studio if you have had a positive test are quarantined due to a return from overseas or have been contacted by track and trace. Please don't attend if you have any coronovirus symptoms or a temperature.

I do not insist on you wearing a mask or latex gloves to exercise but please bring these if you would prefer to wear them.

I am sanitising all the equipment between sessions and also during sessions for small group classes. I have sanitiser for customer use.

Getting back to normal - the road to business recovery...

The self employment furlough grant ends at the end of this month. It would seem that the government expect the self employed to return to normal (trying very hard not to be cynical here... have you noticed?!)

Obviously I have bills to pay and need to recover my business as effectively as possible.

Therefore I am ramping up from October onwards.

I am available for 121 and 221 Pilates and Kundalini yoga sessions and Spinal Touch treatments.

For your peace of mind and to adhere with social distancing requirements class sizes will be capped at 3. More classes will be available from October 1st... please check my website and send me a message if you would like to find a group class space.

For those currently in smaller classes there are 2 options... increase in class size to 3 people or pay more to keep the size smaller. Please let me know your preference.

I look forward to welcoming my previous customers back and look forward to meeting those of you who are new.

Best wishes everyone

Annabel