NHS Devon

☀️ Sun is shining and the weather is sweet yeah! Keep cool and look after you, your family and neighbours by following our advice 💦 🐝

👥Babies, children and older adults are more at risk during warmer weather.

💦 Drink a glass 6-8 times a day - water is great and healthy drinks too!

Visit the NHS website for symptoms of dehydration to look out for and what to do next.
https://www.nhs.uk/conditions/dehydration

🌞Put on sun cream - everyone should take care in the sun. Read our advice on what to look for when buying and applying sunscreen: https://www.nhs.uk/sun

🐞🦟Warmer weather is enjoyable for many, but it can also mean an increase in bites and stings.

🕷️🪰See our advice on what to do if you've been bitten or stung by an insect, and when to get medical advice 👇 https://www.nhs.uk/conditions/insect-bites-and-stings/

🐍If you've been bitten by an adder it's important to get checked as soon as possible, there are things you can do while you're waiting for medical help 👇
https://www.nhs.uk/conditions/snake-bites/

Kidney disease - People with kidney disease can be at increased risk of dehydration and heat-related illness.
Patients should:
• Follow any individual fluid advice provided by their clinical team.
• Monitor for symptoms such as dizziness, headaches or reduced urine output.
• Contact their healthcare team if they have concerns about fluid intake or symptoms.
Visit: https://ow.ly/9hob50ZeEEv

Community pharmacies can provide expert advice and treatment for a range of common conditions without the need for a GP appointment through Pharmacy First, making them a quick and convenient option for many minor illnesses while people are away from home.
Visit: https://ow.ly/T4Xo50YJOCl