Jayne Storey Performance Coaching

Grace and Discipline in the Golf Swing.

My conversation with sportscaster, golf coach and author, Mark Immelman is now live. Listen as we try to shift the narrative around what makes a great golf shot.

https://open.spotify.com/episode/56TxTxoywndDxwJpW0lHZX?si=TDS7wKw3Ry6cIpifBg9pQg

The athlete with the quietest mind is always the one to deliver the most fluid movement and find the extra edge needed on those big points.

When the thinking mind quietens down, the body can move the way it’s supposed to, with a connected power and grace that emerges naturally in the moment. Yet this connected movement can only spring from an athlete who has trained, honed and embodies certain principles through which the mind and body can be unified.

This is the way of deep practice which I firmly believe is the one true path leading to a never ending ascension consistent with continual high performance.

The Quiet Mind is Not a Mental State.

https://www.linkedin.com/posts/jayne-storey-984876_the-quiet-mind-is-not-a-mental-state-the-share-7467934183244402689-pnVY/?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAAgxPQB5X_EIeIX_2VK8QRSOf8MNlEF51E