Merrow Park Surgery
We welcome patients of all ages and are accepting new registrations.
13/07/2026
π Weβd Love Your Feedback
If youβve recently visited our practice, we would really appreciate you taking a moment to leave us a review on Google.
Your feedback helps us continue to improve our services and also supports other patients when choosing their GP practice.
Thank you for trusting us with your care and for supporting our team β it truly means a lot. π
β‘οΈ https://g.page/r/CQ3jLicWZF8OEBM/review
Did you know that people of African, Caribbean or South Asian heritage are more likely to develop high blood pressure? π
High blood pressure (hypertension) often has no symptoms, which is why itβs sometimes called a βsilentβ condition β οΈ
If left untreated, it can increase the risk of serious health problems such as heart attacks, strokes and kidney disease β€οΈ
Research shows that people from African, Caribbean and South Asian backgrounds may have a higher risk of developing high blood pressure, so regular blood pressure checks are especially important π
Simple lifestyle changes can help lower your blood pressure and improve your overall health, including:
β’ eating a healthy balanced diet
β’ reducing salt intake
β’ staying active
β’ maintaining a healthy weight
β’ cutting down on alcohol πΆ
Checking your blood pressure regularly can help spot problems early and help you get the right support if needed π«
Speak to your GP practice or pharmacist if you would like a blood pressure check or advice π
Find out more:
https://ow.ly/tz9V50Zlzly
08/07/2026
Helping children build healthy habits early can support their wellbeing now and in the future π
Healthy habits donβt have to mean big changes. Small steps each day can make a real difference π
Some simple ways to encourage healthy habits include:
β’ eating meals together as a family
β’ drinking more water instead of sugary drinks
β’ reducing screen time and encouraging active play
β’ getting enough sleep
β’ involving children in shopping and cooking π
Children often learn by example, so positive role modelling can help encourage healthy eating, movement and balanced routines π¨βπ©βπ§βπ¦
Healthy habits are about supporting overall wellbeing, confidence and long-term health rather than focusing on weight alone π«
Good sleep is also important for growing children, helping with learning, mood and energy levels π΄
Remember, every family is different and small, realistic changes are often the easiest to maintain π
Find out more:
https://www.eufic.org/en/healthy-living
https://patient.info/healthy-living/obesity-overweight/childhood-obesity
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Category
Telephone
Address
Kingfisher Drive
Guildford
GU47EP
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 7pm |