RealmsofBeing
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Offering transformative therapies, holistic treatments & meditation classes online & in-person.
Sunshine for the Soul – Day Retreat ✨
Give yourself permission to pause.
Join me for a nurturing day of mindfulness, sound healing, gentle movement, nature, journalling and quiet reflection in the beautiful surroundings of The Breathing Room.
🌿 Sunday 9th August
🕚 11.00am – 3.30pm
Your day includes:
• Two crystal sound immersions
• Mindful walking in nature
• Oracle guidance
• Reflective journalling
• Mindful movement
• Contemplative practices for growth and renewal
• Refreshments and healthy snacks
A small, welcoming group. No experience needed—just come as you are.
✨ Spaces are limited.
To book, click the link in my bio or send me a DM and I’ll send you the booking link.
09/06/2026
“Sound is the medicine of the future.” Edgar Cayce
Every sound immersion is unique. Some people experience deep relaxation, some emotional release, some a sense of clarity and peace, while others simply enjoy an hour of rest away from the demands of everyday life.
I have witnessed people leave feeling lighter, more grounded, more connected to themselves, and often sleeping more deeply afterwards.
If you feel called to pause, reset and receive, I’d love to welcome you.
✨ Next Sound Immersion: Saturday 27th June
📍 The Breathing Room, HG3 1QA
Spaces are limited and booking is essential.
26/04/2026
Sound Immersion (30 May) & Retreat Day (31 May) 🌿 Gentle, restorative sessions with mindfulness, sound and space to reset.
Message me for details 🤍 HG3
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Regent
Harrogate
HG14BL
