One Point Healthcare

With temperatures remaining high, please remember to stay hydrated and take extra care in the heat.

Signs of heat stroke and severe dehydration should never be ignored. If you or someone else becomes unwell, seek medical attention promptly or call 02080871088 for assistance.

Please stay safe and check in on vulnerable family members, friends, and neighbours.

When temperatures soar, protect your health with these quick tips:

-Avoid the Midday Sun: Stay indoors or in the shade, especially between 11:00 AM and 3:00 PM.

-Dress Smart: Wear light-coloured, loose cotton clothing and a wide-brimmed hat.

-Protect Your Skin: Use a broad-spectrum sunscreen of SPF 30 or higher.Monitor Intake:

-Drink plenty of fluids throughout the day.

If severly dehydrated, consider medical grade hydration drips.
Book yours at 02080871088.

When temperatures soar, protect your health with these quick tips:

-Avoid the Midday Sun: Stay indoors or in the shade, especially between 11:00 AM and 3:00 PM.

-Dress Smart: Wear light-coloured, loose cotton clothing and a wide-brimmed hat.

-Protect Your Skin: Use a broad-spectrum sunscreen of SPF 30 or higher.Monitor Intake:

-Drink plenty of fluids throughout the day.

If severly dehydrated, consider medical grade hydration drips.
Book yours at 02080871088.

🤧 Hay fever season is in full swing.

If you're spending more time outdoors and feeling the effects of pollen, remember to stay hydrated and look after yourself during the warmer months.

Ask our team about treatment options!