EDobson Coaching

WE RAISED THE STANDARDS

12.5kg down and in the best condition of his life

The truth is, a lot of lads want results but aren’t willing to push past their pain tolerance

Woody sets the standard for this and forced change

Make no mistake, he knows how to train, he’s very active but when it comes to structure, routine and accountability it was lacking especially nutrition

All he needed was chains and shackles on him to make sure he stays on right path and these results speak for themselves

The biggest thing we changed? Consuming 95% of the time whole foods, breakfast, lunch and dinner

If you are lacking the accountability and always going backwards and forwards with progress message me!