Over Power Leeds

10 Week Challenge wrapped up 🙌🏼

Take a look at some of the results from across the team 👏🏼

These are just a few… loads of people made solid progress over the 10 weeks. Some kickstarting the year properly, others continuing on from last years progress 🔥

Body fat down, muscle up, weight lost, dress sizes dropped. Fitness improved, strength gained. All from committing and showing up consistently.

Proud of everyone who got involved! Turning up, sticking to their targets and seeing it through. Not motivation… just consistency.

Well done everyone 👏🏼👏🏼

Next one starts 4th May 👊🏼

🌟 Client Spotlight: Real Results, Real Growth 🌟

Zoe joined OverPower back in February 2020 after feeling unhappy with how she looked and felt for a while. She’d lost confidence in typical gym environments where you’re left to fend for yourself – but she decided to take a leap and give OverPower a go after hearing great things from friends and seeing us online.

Her first goal? Simply to show up. And that was a big deal.

At first, self-doubt crept in. She felt negative and unsure of herself. But session by session, her mindset started to shift. She realised she could do it. That she was capable. And that she wasn’t alone.

Since then, OverPower has become an essential part of her life—even through serious health challenges. She always knew she’d come back. 💪

She recently completed our 6-week challenge and blew us away with her progress—learning more about nutrition, increasing her sessions, and setting her sights on even bigger goals for the next six months.

She says the best part of OverPower is the community—and we couldn’t agree more. From the coaches to the women she trains alongside, the support, encouragement, and shared wins make every session powerful.

Thinking about joining? Take it from her: “Just do it. You’ll achieve and gain so much—you won’t regret it.”