Maria Hybszer Pilates

I started one of my clients this week onto the Russian Splits at the end of her reformer session. She loved it 😍. I personally have a way to go …… but getting closer every time I practise on my lovely Gratz apparatus …… 😊

Gratz Tags..here is• @fitwithchristie and she said, THE PILATES SPLITS (SIDE, FRONT, RUSSIAN) The traditional way to end a reformer lesson, these splits are some of the best stretches out there. The reformer helps create a deep stretch and I love giving these to my runner clients as they’re usually super tight in their hips and legs.

Wishing all my clients past, present and future a very happy festive season 😀 Stay safe