Running Hax

Been using a larger roller in the gym. But they do a smaller, more compact version as well. It’s firm so you get good compression and easier to store at home. There’s marginally cheaper on amazon, but you just don’t know the quality. Would recommend to anyone looking for a foam roller. 💯💪🙌

Every step counts! Choosing the right running shoes is crucial for avoiding injuries. Get beginners tips in our Running Hax course on Udemy.

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Stuck in a slow jog? Learn how to find your perfect running pace and breeze past your previous limits! 🏁 Join our course—link in bio.

Some cross-training in the Cairngorms using a Haibike from Aviemore Bikes great fun and allowed everyone access to the gravel paths.

Signed up and looking forward to battling the weather with Run Chester Zoo organised by RunThrough.co.uk good excuse to up the calory count over the winter months with some aggressive training. 😎🏃☕ Followed by some hot coffee in Chester Zoo and a wander about.