ShredFast Programme
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With a unique blend of fitness and spirituality, Luke is fast becoming one of the UK’s leading wel
17/07/2026
SHREDFAST AMRAP10📈
10X Alt.Snatch
10X Burpee
10X High Pull
=1 Round
How many rounds can you get?
17/07/2026
LUKE POWELL AND MARCO VERATTI HAVE A 400M RACE📈
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ShredFast
Liverpool
L32AP
