Will Performance Training
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๐ฅ Lost structure & purpose? Letโs find it
โก Coaching built for ex-athletesโtraining, mindset & routine.
05/11/2020
๐๐๐พ๐๐ฟ๐๐๐ 2.0
Government guidelines, weather, another persons opinion or anything thats external that you can not control. Donโt spend energy on it.
Spend energy on what you can control to make the situation better. I usually say anything in your 5m radius is what you can control ๐
๐ง๐ถ๐ฝ๐: Read a book, journal, draw, chat/check in w friends/family (no texting), meditate and spend time out in nature ๐ ๐ผ ๐ฃ ๐ง๐พโโ๏ธ
Need help? Drop me a DM.
๐ธ:
2.0
30/10/2020
[๐๐ง๐๐จ๐ ๐๐ง๐๐๐๐ฎ]
Storm x Lakers x Manteau
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Thomas House, 84 Eccleston Square
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