Hoop Hustle Flow

Hoop Hustle Flow

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Life long lover of all things movement based, bringing an alternate spin on health and fitness. I am so excited to hoop with you! Welcome xx

Photos from Hoop Hustle Flow's post 30/07/2025

Yoga B***y Boogey is BACK in Barna! πŸ§˜πŸΎβ€β™€οΈπŸ‘
From the beach in BCN to the rink, this free workshop is all about hip mobility, glute strength, and joyful release to get you rollerskate ready!

Last year we had an epic turn-out of 45 skaters, let’s smash that number this time can we hit 60?

🎟️ Register now to join the fun (required - link in bio)

🎁 Weekly SB giveaways start 3rd August, right up to from follow + peep our stories to join in!

πŸ’₯ Brought to you by ***y

πŸ“Έ

In the photo hands up in comments for tag and feature! πŸ‘‹πŸΎ

09/06/2025

Say Yes to You, Sis!
Have you been pouring your heart into deadlines and inboxes? It's time to prioritise yourself and book that trip to Ibiza with us.. WellBeing with a Twist!

Learn more here: https://wix.to/SSAtA9N
https://wix.to/A8iFW7d

πŸ”₯Join us in Portugal for the ultimate surf & roller skate retreat. Six days of fearless fun, mastering your moves, enjoying fab local cuisine and connecting with an unstoppable crew of women πŸ›ΌπŸŒ΄βœˆοΈπŸŒŠ

πŸ›Ό @floowerfloow
πŸ›Ό @kamrylorin
πŸ›Ό @never2late2skate
πŸ›Ό @thestylishglobeskater 
πŸ›Ό @afribat 

Fans @weareskaterbooty 

Subscribe for all the tea - more info in our bio ⚑️

#retreat #portugal #algarve #surfandrollerskate #rollergirls #portugalretreat 19/01/2025

The wait is almost over!! May 9th we return to Portugal for our annual Surf & Rollerskate!

Expect daily yoga & meditation, level up rollerskating and dance skate choreography, learn or improve your surfing ability with other adventurous with soon to be friends.

Only 6 spots left so don’t wait!

Jump over to our site for teacher announcements, scheduled workshops and more of what to expect! Or DM us to ask anything 😎

Watch this space!

*not your average retreat

πŸ”₯Join us in Portugal for the ultimate surf & roller skate retreat. Six days of fearless fun, mastering your moves, enjoying fab local cuisine and connecting with an unstoppable crew of women πŸ›ΌπŸŒ΄βœˆοΈπŸŒŠ πŸ›Ό @floowerfloow πŸ›Ό @kamrylorin πŸ›Ό @never2late2skate πŸ›Ό @thestylishglobeskater πŸ›Ό @afribat Fans @weareskaterbooty Subscribe for all the tea - more info in our bio ⚑️ #retreat #portugal #algarve #surfandrollerskate #rollergirls #portugalretreat

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Who is Hoop Hustle Flow

Joy Dean aka Hoop Hustle Flow

Certified Yogi* Hoop Flow Artist * Roller Skater * Movement Advocate

Trained as a ballerina from a very young age, I have always adored the way dance made me feel. The wonderful escape and the gorgeous play that shows up only the way it does for my particular body and style. I've learned to be emboldened by that fact, that my body moves the way it should for me just as all other bodies move as they should for the souls residing in them. Not to be compared but to be expanded, challenged and enjoyed. My mission is to get more bodies moving, more minds comfortable with letting go and finding the play again. This is the key element for sustainable health and well being, finding the Joy in our activities otherwise - whats the point?!

I am a London based, German raised, American born alternative fitness teacher, wellness coach and lifestyle blogger. I’ve made it my mission to create opportunities for enjoyable and sustainable healthy lifestyle practices for all bodies to enjoy.

Address


London