Synergy Studio

We’re on the move again! 🤣🥵

For those of you that don’t know our story, we started the first Personal training studio in the area in a small shop front on Tottenham lane 18years ago.

A few years later we moved across the road to a slightly larger space on the corner of the one way system.

Then a few years after that we moved down the hill to the old post office opposite Hornsey train station.

Pre Covid we moved to a 7000sq foot facility. Post Covid we moved to a 10,000sq foot warehouse. With this move we knew it would only be for a few years until we found our final stop, back on Tottenham lane! 🤣

This time next week we’ll be moving back to our original stomping ground with a shiny new venue (for a very long lease 😉).

Thanks to everyone who has followed us all over Haringey and supported us since the beginning, pre and post Covid.

See you all very soon on Tottenham lane 💪🏼

Just because it’s the weekend doesn't mean there's a reason to skip your workout. 😉

We wholeheartedly believe in taking time off to relax, but if a quick and enjoyable workout is something you enjoy than what better time than the weekend!

We offer sessions 7 days a week, so make sure to check out our website to book your slot. 📲

Summer may be slipping away like sand through our toes, but your fitness goals should be here to stay! 🏖️💪

Your body is a 24/7, 365-days-a-year kinda thing, not just a "summer project." 📆

Ready to make this year-round commitment to yourself? Slide into our DMs for the scoop on our awesome classes and personal training options! 📥

Taking fitness to the next level with every step! 💪🏋️‍♀️ Box step-ups aren't just a workout, they're a nod to everyday movements that make a big impact.

From climbing stairs effortlessly to tackling any obstacle that comes your way, exercising some of the simplest movements which we encounter on a day to day basis can make massive differences to your body’s health and longevity.

Let's step up together! 🔥🚀