Humldn

This Saturday come to dream land and immerse yourself in the healing power of sound.

Sound sessions are more than just soothing tones, it's a powerful tool for healing and balance. Through vibrations, sound waves can pe*****te deep into the body, promoting relaxation, reducing stress, and even improving sleep. Instruments like Tibetan bowls, gongs, rain sticks, drums resonate with your body's natural frequencies, which could help to clear energetic blockages and restore harmony.
Experience the magic of sound with our resident sound angel

300 classes for Nicolo 🎉

A huge milestone and one that deserves celebrating, photographed at yesterday’s rocket yoga with

Nicolo brings such great energy into the studio every single time he walks through the door. Always uplifting, always positive, and just genuinely a really good presence to be around. People like this are a huge part of what makes this community feel so special.

Thank you for showing up, bringing your energy and being such a valued part of our hum. We’re so grateful to have you with us here’s to the next 300!

As part of the Islander Festival, hum is bringing movement to the waterfront with a free mat Pilates session at Orchard Dock.

Start your day at 7am with the calm of the water beside you, fresh air, gentle movement and a chance to wake up the body in the most nourishing way. Expect mindful Pilates designed to awaken and energise the body creating space to move, breathe and ease into the day together.

Everyone is welcome. Just bring a mat and join us waterside.

📅 Friday May 29th
📍 Orchard Dock
⏰ 7am

Free as part of .e14 festival

Mental Health Awareness Week starts tomorrow, but caring for our mental wellbeing is something we believe belongs in every week of the year.

At hum, movement, rest, connection and conversation have always been at the heart of what we do. We know that yoga and meditation aren’t a solution to life’s challenges, but creating space to breathe, slow down, feel supported and be together can make a real difference.

Throughout this week, we’ll be offering a series of free yoga and meditation sessions, mindful moments and small acts of care for our community, simply as an invitation to pause and check in with yourself and each other.

Because we understand mental health isn’t just a campaign or a hashtag. It’s the quiet conversations, the courage to ask for help, the moments of rest, the feeling of being seen, and the reminder that none of us are meant to do life alone.

Whether you join us on the mat, or simply take five minutes for yourself this week we hope you find a little space to breathe 🤍