CaliFlow

Its a dark day when the Halloween outfits are put away for another year…the make up is off and the sugar comedown has commenced.

We have all bases covered at CaliFlow this week. Want that workout feel we have CaliSTRENGTH. Want to breathe your way through the week, we have you covered with CaliFLOW Yoga. Evening relax, maybe try CaliSTRETCH. Want to get on your hands, CaliBALANCE.

See you this week.

Are you finding it as hard as we are to get back into your groove post COVID!?

Helping you, helps us! We are here ready to get you back in the groove and feeling fresh. Don’t wait for that New Years resolution.

The best time to plant a tree is 20 years ago, the second best is today…

What are you waiting for…?

We are very excited to be introducing the long awaited, much requested, ‘CaliKids’ children's yoga classes from the 26th of October. We will launch during the half term break as it will enable the little ones to start with a fun Halloween dress up yoga class, playing very much into our ethos of making yoga fun and character led.

As you will be aware, mindfulness is very much integrated into the education of our children and our ambition is to support schools in this by providing an engaging supplementary service to what Children may be receiving at school.

We run 3 classes after school for ages 2-11 years:

3.30pm - 4.10pm (2-4 Years Old)
4.15pm - 5.00pm (5-7 Years Old)
5.00pm - 5.45pm (8-11 Years Old)

We can also offer flexible 1:1, small group private sessions.

Our yoga is fun and interactive, taught through yoga adventures, partner poses, animal movements... in addition to mindful activities such as; drawing, journaling, sky projections and so much more!

For more information contact [email protected] or drop us a DM!

** SEPTEMBER EXISTING CLIENT OFFER ** ... as we all head into "Back to School" season we know how it feels to re start the engine. The mountain back to pre covid times seems unattainable, but we are here to support our community back to where we all once were! As existing clients we would like to thank you for your loyalty and offer UNLIMITED MONTHLY classes and 1 PT SESSION for £200! EMAIL [email protected] to claim this offer and schedule your PT.