The Garuda Method
A holistic, organic approach to movement which concentrates on flow & rhythm. We offer a full online programme of training and classes.
15/06/2026
Join James D'silva and our wonderful Master Trainer for the US, Magda Hashem of Pharonik Pilates in Colorado, for three outstanding teacher training courses. Spots are limited, so we highly recommend booking in advance!
Don't miss the Early Bird offer of $100 off with code:⭐GARUDA2026⭐
GARUDA BOOTCAMP
https://bit.ly/4uBgnFw
Dates: September 25 – 27
Time: 9am to 4pm
GARUDA ADVANCED BARRE
https://bit.ly/49Pj1Pm
Dates: September 29 – October 4
Time: 9am to 1pm (24 hours in total)
GARUDA SPECIAL EDITION APPARATUS
https://bit.ly/43dwBZr
Dates: October 1- 4
Time: 3pm to 7pm (16 hours in total)
Location: Pharonik Pilates, Aurora, Colorado
For more information and to book your spot, visit
https://www.pharonikpilates.com/teacher-training/garuda-training
04/06/2026
Two weeks to go! Join Garuda Founder James D'silva at our London studio this summer, where he will teach two flagship courses.
Garuda Foundation Apparatus A concentrates on the basic movement repertoire, taking you through a syllabus that prepares you for teaching movement at both an elementary and intermediate level. Here the practitioner is trained in the philosophy and movement material and taught Garuda specific teaching skills.
Garuda Foundation Matwork is the cornerstone of the Garuda Method, that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to.
Join both courses for a 10% discount!
⭐Use code 10GARUDA2026⭐
🔸 GARUDA FOUNDATION APPARATUS A
with James D’Silva
19th to 24th June (9:30am to 1:30pm)
Book on our website https://bit.ly/4t9eAXO
🔸 GARUDA FOUNDATION MATWORK
with James D’Silva
19th to 24th June (2:30pm to 6:30pm)
Book on our website https://bit.ly/4tqv4Lt
Location: Garuda Studio, London, UK
To book your spot or for more information, write to us at [email protected]
28/05/2026
Just three weeks to go! Join Garuda Founder James D'silva at our London studio this summer, where he will teach two flagship courses.
Garuda Foundation Apparatus A concentrates on the basic movement repertoire, taking you through a syllabus that prepares you for teaching movement at both an elementary and intermediate level. Here the practitioner is trained in the philosophy and movement material and taught Garuda specific teaching skills.
Garuda Foundation Matwork is the cornerstone of the Garuda Method, that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to.
Join both courses for a 10% discount!
⭐Use code 10GARUDA2026⭐
🔸 GARUDA FOUNDATION APPARATUS A
with James D’Silva
19th to 24th June (9:30am to 1:30pm)
Book on our website https://bit.ly/4t9eAXO
🔸 GARUDA FOUNDATION MATWORK
with James D’Silva
19th to 24th June (2:30pm to 6:30pm)
Book on our website https://bit.ly/4tqv4Lt
Location: Garuda Studio, London, UK
To book your spot or for more information, write to us at [email protected]
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Contact the practice
Telephone
Website
Address
26-28 Finchley Road
London
NW86ES
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 7am - 8pm |
| Sunday | 7am - 8pm |