Judit Ressinka Personal Trainer

UNABLE TO LOSE WEIGHT: Why am I just unable to lose weight? / Miert nem tudok fogyni?
Part of the answer can be: due to the CANDIDA overgrowth that you are experiencing! / A kerdes reszben megvalaszolhato lehet a CANDIDA tulszaporodassal, amit tapsztalsz! Few symptoms that can be misread or misinterpreted even by your GP.

Candida Symptoms » The Candida Diet Candida can affect the way you feel, your skin, your digestive system, your immune system and every part of your life. Learn about the symptoms of Candida.

I have been buying Ecological Cleaning Products for a while and have been buying high quality vitamins and minerals, I was trying to replace my face cleansing products, creams with coconut oil based once, have been moisturising with pure shea butter (smell funny for a good 20 minutes) and was looking for a water filtering system that gives spring water purity. I have finally found everything in one place.

My Journey continues here and I am amazed how much more natural we can live without giving up our little luxury products, body moisturisers and deodorants worrying! Fresh smelling cleaning products, superb cleaning results and great dark colour retention (gym cloths I have in mind). Amazing smelling perfumes, face creams and shampoos that don't harm the environment. Products are Biodegradable and for most part using Organic ingredients from organic farms and very minimal amount of chemicals! The manufacturing is to the highest standard also, with minimal amount of waste. This is the future!

Friendly Bacteria Protect Against Type 1 Diabetes and more. Using antibacterial soaps might not be the best thing for you! Reduces the body's ability to defend itself as it reduces the amount of good bacteria in the guts. Read also on why you need more Vit D when you leave in the North! 4000units most vitamin supplements only contain 400 units the daily recommended amount which is enough to survive, if you are working in an office all year around, living in GB and have only two sunny holidays a year, chances are you are in a survivor mode. Supplementing is necessary with a high quality, natural multivitamin supplement, also because fruits and vegetables therefore meat is containing 20-30x less than 50 years ago! Yours in Training & Health, Judit

Friendly Bacteria Protect Against Type 1 Diabetes Findings reveal that exposure to some forms of bacteria might help prevent the onset of type 1 diabetes, which is an autoimmune disease.

Just to mention few benefits, seals and heals the gut thanks to the high gelatine content, high in minerals such as magnesium and calcium so supports bone formation, reduces inflammation in the body, consuming it hot and with lots of pepper will thin the mucus supporting quicker recovery and the chondroitin sulphate and glucosamine boiled down in to the soup helps joints as well... the way to go super soup!!!

How to Make Nourishing Beef Bone Broth to Heal Your Gut Learn how to make nourishing beef bone broth to heal your gut and repair leaky gut syndrome.