F45 Peckham Rye

Our story

F45 is the revolutionary training system changing lives around the globe. F45 Peckham Rye is based in the heart of South East London’s culturally creative district, Peckham. Want to see what it’s all about and find out more? Pop into the studio and say - our awesome trainers are always on hand to help. We’re bringing those #peckhamgains thick and fast. Join us and become part of the F45 Peckham family today, you won’t regret it.

THE SIMPLE CONCEPT

The concept is simple: our studios all over the world offer a 45 minute High-Intensity, Circuit Training workout class for our studio members. We have developed 27 different 45 minute workouts, with more currently in development. Our studios offer the same class at different times throughout the day. Every day throughout the week offers a different 45 minute workout. The workouts are created by the F45 Athletics and Peak Performance Department from a database of over 3,000 different exercises, so our members never get the same workout twice.