Celestial Kitchen

Chinese lantern fruit, also known as physalis or goldenberry, offers various health benefits including boosting the immune system with vitamin C, aiding digestion through fiber and pectin, and reducing inflammation due to antioxidants like polyphenols and carotenoids. The fruit also contains minerals like calcium and phosphorus for bone health and compounds called withanolides with potential anti-inflammatory and antitumor properties.

Carb on carb time! 😁
I love cooking but sometimes I get lazy 😴 and that's when couscous saves the day, it actually does NOT agree too much with me but I kinda got addicted during lockdown just because it's so easy to make. Ive been pretty busy the last few days, redoing my old website and trying to but my deadlines that I forgot to do basic stuff like eat and wash, sounds gross🤨 but I guess it's kinda gd to get into the productivity zone and all that focus it requires.😅 Anyway I got so hungry that I needed double carbs potatoes my old favourite, couscous salad and homemade sprouted lentil patties 😛

Succulent Salad 🍃💚, so in my post yesterday I mentioned i was cultivating a wild succulent with many medicinal properties🌱 and some people asked how do I eat it and what it tastes like... Well it's fresh and subtle flavour which is perfect chopped up in salad,🥗 I also cultivate another succulent, scroll to see pictures.👉 the spindly looking one is called🌿 Salsola kali or saltwort there are a few different varieties and it's ⭐health benefits include treating Influenza, Helps Losing Weight, Treats Smallpox, Boost the energy, Boosts Immune System, Pomote the bones density and structure, Treats Wasp Stings.
They are very easy to grow, they don't need much water or care!🧡