High Intensity Interval Training - HIIT
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HIIT is all about fast workouts and fast results. We work hard in these sessions, and you get great results in less time, and have fun at the same time!
11/12/2019
Super excited to welcome Eilidh to the crew! Welcome aboard, looking forward to working with you!!
19/11/2019
Tight or inflexible hips?
Greetings fine people! Had some feedback from a few of our members suffering from tight or inflexible hips. Give these exercises a try and let me know how you get on. Done regularly they will help you feel more flexible and move better. Enjoy!
Hip Opening Stretches Here are 3 stretches to help you open up your hips and improve mobility - enjoy! Keep up to date with our latest recipes, workouts, fitness and nutrition tip...
15/10/2019
Greetings fine people!
Super chuffed to welcome Julie to the Fit to Last crew! Great to have your here Julie!
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Address
Unit 1P, Clapham North Art Centre, 26-32 Voltaire Road
London
SW46DH
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
