Sproutd

Here's a little reminder:

EAT YOUR GREENS!

It is normal to overindulge in sugary and fatty foods during holidays.

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Sproutd began with the love of experimenting with new, fresh ingredients in cooking. We came up with the idea of drying the sprouts and powdering them. A thorough research of its benefits with the help of our in-house dietitian, we formulated blends that are 100% natural and that offer scientifically-backed health benefits.

Our products are suitable for anyone looking to enhance their nutrition, regardless of your diets.

What's your favourite Sproutd product? Let us know! :)

Zinc may be an underrated mineral for most of the people but HEY! did you know that zinc plays an important role in our immune function?

Yes, that’s right!

According to Dr Rhonda Patrick’s article FoundMyFitness, Zinc is effective in fighting bacteria that causes pneumonia, meningitis, and other serious infectious diseases. As we all know, Covid-19 is a pneumonia-like type of disease and eating foods that are rich in zinc may help reduce the severity and duration of pneumonia in children and adults.

Plant-based foods that are typically high in zinc are:
H**p seeds
Lentils
Firm Tofu
Cashew nuts
Shiitake mushrooms

Which one of the above is your favourite? Let us know in the comments below! 👇

Thinking of an easy smoothie breakfast to start your day? :D
This recipe is perfect for a fitness enthusiast. You just need a few ingredients to make this one, and using our Sprout powered PROTEIN + IRON is a great choice. The protein per serving is equivalent to 0.7 cups of cooked quinoa just from our PROTEIN+IRON alone!

What you will need:
1 banana
1/2 cup frozen raspberries
1/4 cup oats
3 tbsp Sproutd PROTEIN + IRON cup
1/2 tsp ginger powder
300 ml oat milk

INSTRUCTIONS
1. Add all ingredients to a blender and blend until smooth
2. Pour into a glass and enjoy!

What other recipes you had tried with Sproutd PROTEIN+IRON? Please share it with us!