Deafroots

📢 FREE Diabetes Wellbeing Workshop – Stratford, London

Do you have diabetes or know someone who does?

Join Deafroots for a free wellbeing workshop designed to help you better understand and manage diabetes in everyday life. Whether you’ve recently been diagnosed or have been living with diabetes for years, this session will provide practical advice and useful information to support your health and wellbeing.

📅 Date: 9 June
🕚 Time: 11:00 AM – 12:45 PM
📍 Location: Stratford Library, 3 The Grove, London E15 1EL

What you’ll learn:
✅ Managing diabetes day to day
✅ Healthy eating and lifestyle choices
✅ Monitoring blood sugar levels
✅ Reducing the risk of complications

This workshop is FREE and everyone is welcome.

📞 07807 348491
📧 [email protected]

Please share with family, friends, and anyone who may benefit from this session.

🌿 Free Wellbeing Workshops – All Welcome 🌿

Looking to build your digital skills and take care of your health in a supportive environment? Join us this May at Deafroots Wellbeing Workshop 🤝

🗓 Every Tuesday
⏰ 11:00 AM – 12:45 PM
🤟 BSL Support Available

Here’s what’s coming up:
✨ 5 May – Digital Skill 1
✨ 12 May – Digital Skill 2
💙 19 May – Blood Pressure & BMI Check
✨ 26 May – Digital Skill 3

Whether you want to learn something new, improve confidence with technology, or simply check in on your wellbeing this is a safe and welcoming space for everyone.

📍 Stratford Library, London E15 1EL
📩 [email protected]
📱 WhatsApp: 07807 348491

💬 Free to attend – just come along or message to find out more!

Who’s joining us this Tuesday? 👇

We’re here to learn more about Diabetes, healthy nutrition, smart choices in the kitchen, meal planning, better habits, and ways to support a healthier lifestyle together.

This space is about learning, sharing knowledge, simple recipes, practical tips, motivation, and helping each other step by step on the journey to better health. 💙🍎🥗

Come join us, grow with us, and be part of a positive community learning together every day.