Yoga For Life

Calling all moms for these helpful baby hacks! 👶

A gentle pregnancy yoga workout for those who cannot make it to a class. Just remember to listen to your body and if something doesn’t feel quite right just back off
From January 24th I will have one space at my home studio for pregnancy yoga. Please contact me for details

Www.yogaforlifeuk.com

Pregnancy Yoga: Beginner Techniques | Episode 1 | Tonic Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAKaty Appleton of appleyoga teaches you the beginner steps of pregnancy yoga. Learn how to pract...