Reflexology with Ruth

🌿 N E W O F F E R I N G 🌿 Soul soothing reflexology + reiki combination treatments 🌿 £70 special intro offer for April bookings 🌿 75 minutes 🌿 Mobile sessions in the comfort of your own home 🌿 In and around 🌿Link in bio to book 🌿

The perimenopause and menopause can impact us in many different ways. How we feel about ourselves, our emotions, mood, sleep quality and motivation levels are commonly affected. Maybe like me you have experienced anxiety at different points throughout your life or maybe this has started more recently.

In this demanding and often incredibly stressful life stage we are often balancing work and family commitments. These might include supporting children transitioning into adolescence (not forgetting the associated hormone fluctuations 🫣) perhaps increased responsibility for parents whilst managing all the usual challenges of life and the mental load that we as women commonly carry.

It’s an essential time to consider your own needs. I often feel overwhelmed even by the thought or head space required to pause and plan something just for me. I do however always recognise and appreciate the value and impact this has not only on me but also for those close to me when I am able to do this.

Reflexology is one of many amazing practices that can offer support and space at this time of life. I offer mobile reflexology visits to provide calming, restorative, super relaxing and personalised reflexology sessions in the comfort of your own home.

Home visits in and around
🦶🏻 Questions? Please get in touch 🦶🏻Link in bio

The perimenopause and menopause can impact us in many different ways. How we feel about ourselves, our emotions, mood, sleep quality and motivation levels are commonly affected. Maybe like me you have experienced anxiety at different points throughout your life or maybe this has started more recently.

In this demanding and often incredibly stressful life stage we are often balancing work and family commitments. These might include supporting children transitioning into adolescence (not forgetting the associated hormone fluctuations 🫣) perhaps increased responsibility for parents whilst managing all the usual challenges of life and the mental load that we as women commonly carry.

It’s an essential time to consider your own needs. I often feel overwhelmed even by the thought or head space required to pause and plan something just for me. I do however always recognise and appreciate the value and impact this has not only on me but also for those close to me when I am able to do this.

Reflexology is one of many amazing practices that can offer support and space at this time of life. I offer mobile reflexology visits to provide calming, restorative, super relaxing and personalised reflexology sessions in the comfort of your own home.

Home visits in and around
🦶🏻 Questions? Please get in touch 🦶🏻Link in bio
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