Pro Performance Clinics
Pro Performance - Back pain, Neck pain and Sports Injury Treatment in Notting Hill and The City. We
11/06/2024
1001, 1002...
Rehab doesn't have to be boring, but it does have to be part of your life!
Staying out of pain requires a few simple exercises that will improve your posture and change the way your body moves.
It should take 5 minutes max (preferably 2-3 minutes) per day.
If you have an A4 sheet of paper from your chiro/osteo/physio with 20 different exercises on it. We suggest you consider distilling it down to the 2-3 key corrective movements and get on with your life.
If you need help with this, just give us a call and we'll show you how it's done :-)
04/09/2023
Yep it’s 5 star review time…
Dorota Maslewska
Personal trainer, Founder of DiDi online, Bodybuilding bikini competitor
As a seasoned personal trainer and bodybuilding bikini competitor, recovery is a crucial part of my routine. Kinga has helped me stay supple and prevent injuries, whilst going the extra mile to prepare me for the next day’s workload. She is professional and highly effective, and I cannot recommend her more.
10/07/2023
Shockwave therapy is amazing at healing stubborn tendon pain!
If you’re suffering with rotator cuff tendonitis, tennis elbow, golfers elbow, achilles tendonitis or plantar fasciitis…
Book in with Kinga, our shockwave guru in Notting Hill today :-)
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Category
Address
5a Lucerne Mews
London
W84ED
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 1pm |
