Yoga with Rupy
Share
Adult and Children’s Yoga Teacher - West London.
Hasta Mudra Meditation, one of many heart based practices I offer in my monthly New Moon Women’s Yoga Circles and in my private 1:1s with clients.
This meditative practice allows surrender, release and nourishment in the heart space. A slow, sweet and beautiful flow 💚
With love and Shakti Rising ❤️🔥
Rupy
07/06/2026
How often do we make time to stop and acknowledge the small but meaningful moments in our lives that contribute to the growing Shaktis that we are?
Celebration in the workplace can be tied in with outcomes and external achievements.
Celebration in our personal worlds can be tied in with birthdays, anniversaries - things to count and accumulate.
But what about the internal growth and joy that happens in private that no one sees?
In Circle we pause to celebrate all that we are and all that we are becoming, from getting out of bed in spite of crippling anxiety, to crossing thresholds like divorce, to simply just being your wonderful raw, wild, messy yet utterly authentic self. It’s all so very welcome.
IN PERSON Women’s Yoga Circle - Saturday 20 June from 6.30pm to 8.30pm in Hammersmith Quakers.
ONLINE Yoga Circle for all bodies - Sunday 21 June from 9am to 10.30am on Zoom.
Early bird available till Monday 8 June 2026.
DM CELEBRATE for booking details.
With love,
Rupy 🌹
The pause before the rise.
Sometimes you have to stop before you can move forwards.
Just like a bow and arrow, we need to pull back the string, in order for the arrow to move forwards and shoot to reach its destination. Simple really.
I believe in balance. I believe in time to strive and work hard. I believe in time to take rest and enjoy the pleasures of life.
I spent 3 minutes here folded over my bolster which was enough time for my body to soften and to relax.
Now imagine if you had a full hour of Yoga Nidra - deep yogic sleep and rest.
If you’re a UK Charity Worker, join employees from Macmillan to the Alzheimer’s Society who are dedicating the last Thursday of each month from 1pm to 2pm on Zoom.
If you’re a woman seeking connection and relaxation in community, join me once a month around the New Moon in Hammersmith Quakers for nidra, yoga and creativity.
DM SHAKTI to find out more.
With love,
Rupy 🌹
02/03/2026
THE INVITATION
New Moon Women’s Yoga Circle on Saturday 21 March 2026 from 6.30pm to 8.30pm.
THE THEME
Inner Goddess and Intentions Part 2
THE VENUE
Hammersmith Quakers, 30-32 Bradmore Park Road, W6 ODT
Nearest tube stations Ravenscourt Park and Hammersmith
TICKETS
Shakti Rising - 3 month package: £105 (see slides for details)
Early Bird Pay As You Go: £30 (see slides for bring a friend options) Available till Sunday 15 March 2026.
What are you waiting for dear Sister? The Circle is calling your name.
With love,
Rupy 🌹
Click here to claim your Sponsored Listing.
Category
Contact the school
Website
Address
London
Opening Hours
| 10am - 11:15am |
