Performance Training
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Performance Training offers bespoke personal training for fat loss, muscle gain, getting fitter and
04/11/2023
Everyday is an opportunity....
If you're serious about getting and staying in the best physical shape, use the daily opportunities presented.
You can choose to eat nutritious muscle building foods
You can choose to train progressively to build muscle
You can choose to be active to burn fat
You can choose to track your stats
You can choose to work with expert coaches
Viewing the choices as the reward is a strategy for success leading to
consistent habits.
You know consistency and habits are the foundations of results.
Make some of the right choices today to respect and reward yourself.
If you need help with your choices, habits and training contact us with the word ' CHOICE ' and well manage the rest.
Happy Saturday 🤘
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Address
18a Long Street
London
E28HQ
Opening Hours
| Monday | 6am - 9:30pm |
| Tuesday | 9am - 9:30pm |
| Wednesday | 6am - 9:30pm |
| Thursday | 6am - 9:30pm |
| Friday | 6am - 9:30pm |
| Saturday | 8am - 4:30pm |
| Sunday | 8am - 4:30pm |
