Rest & Rite
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A range of Holistic therapies including Massage, Meditation, Breathwork, Energy Healing & Therapeutic Writing workshops offered across North London & Herts
✨My Truth / My Voice ✨
♊️
On the 21st we move into Gemini season — the season of voice, curiosity, and the space between what we think and what we dare to say. And with a rare Blue Full Moon in Sagittarius rising at the end of the week, the sky is asking us one question: where have you been living someone else’s truth instead of your own?
We’ll move through breathwork to drop into the body, a guided visualisation to meet what’s waiting beneath the surface, and journaling prompts to bring it into words.
No writing experience needed. No “right” answers.
Just you, showing up for yourself.
A breathwork, meditation & journaling session
Sunday 24th May 10:30am-12
Tuesday 26th May 7:15-8:45pm
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The Nest, Gordon Hill
🕯️ Spaces are small and intentional.
📍 The Nest, Gordon Hill, Enfield
🔗 DM to book
✨Where rest becomes ritual✨
12/05/2026
Write them down & burn them then let them all go….
🌑 The moon is letting go too.
We’re in the waning crescent — that sacred window just before the dark of the new moon, when the sky asks us to release what we’re ready to leave behind.
Last night we wrote it all down. The weight we’ve been carrying. The stories we’ve outgrown. And then we watched the pages burn.
Not dramatic. Just done.
The new moon arrives on Friday. What are you releasing before she does?
🔥🌿
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