R and R Fitness

Bootcamp Tomorrow Morning 9:30-10:30am Meopham Scout Hall,
All welcome please bring friends & family, kids welcome to as its the school holidays!
Gonna be a tough, enjoyable circuit fuelled to get you guys as fit as possible!!!!!

Message me for details

See you there

Am pleased to announce bootcamp is on tonight! 8:15-9:15pm @ old gravesendians rugby club! Gonna be a big fun filled fitness fiesta!!!! Hope to see everyone there! Please confirm your place and spread the word!!!! R+R

The sun is shining and what better conditions would you need for bootcamp tonight!!!! 8:15-9:15 @ old gravesendians rugby club, most likely to be outside for another well worked, specific strengthening, toning & fat stripping session! Bring plenty of fluids and I'm sure you'll enjoy it. Please confirm your place
R+R