Bread and Roses Counselling

Traffic to the page has been increasing massively recently, so I thought I should stop by and say hello...thank you for visiting! I'm Vicky, a counsellor and facilitator based in Huddersfield.

I often work with people who self define as highly sensitive, neurodivergent or alternative in some way. You may think, feel and experience the world differently and that can come with huge ups and downs.

I'm passionate about helping you to befriend your feelings and understanding why you think, feel and behave in the ways you do. I love collaborating with people who are questioning their identity, their next move or their place in the bigger scheme of things.

All of you and your uniqueness is welcome here.

I'm also lucky to collaborate with lots of brilliant cultural organisations around themes of trauma responsive practice, supporting wellbeing, and having brave conversations about the past, present and future.

Over the next few months I will be working to update the practice website and social media, to give you more of flavour of Bread and Roses. In the meantime, if you are interested in collaborating, please visit the practice website at www.breadandrosescounselling.com for more information and to get in touch.

Warmly
Vicky

Do you notice any of these to be true for you? These can be sign that we are moving out of our comfortable, safe and social places into feeling dysregulated. Often we keep pushing through until our bodies force us to rest through illness, extreme distress or depression. I thought this was a great check list - how are you feeling right now? If any of these are true for you, can you work out what you need a little bit more or less of right now?
Original Post via Somatic Experiencing International

This is an old image that I have had for a few years and I'm unsure of the origin but below I think it says credit to: Emily McDowll Studio for

🌿🧡 from ACT with Compassion