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Helping runners achieve their goals and supporting their journeys by providing structured and adaptable training plans.
12/08/2024
and it's & again after back to back race weekends!
On Saturday Paul did the 10miles and Oonagh did the 10k at the Dam Busters event!
If you've not already seen it, check out the amazing race location on Oonagh's reel!!
16/04/2024
MARATHON RUNNERS!!!
There's not much I can add to what's been said about these super humans over the past few days!
Each of them has put their heart and souls into training for something that less than 1% of people will ever be able to achieve, and all of them absolutely smashed it.
Marathons are tough, but these guys are tougher!
I'm so immensely proud of them all and I'm privileged to have shared their journeys with them over the past 6-12 months!
I'm sure there's more to come as well, which I'm excited to see!
Rest up you marathon running legends 🙌🏻♥️
15/04/2024
Yesterday was a bit special, seeing people I've been working with smash out their first marathons!
So proud of each of them!
Well done , , , .freshdays and , you're all marathoners and you're all amazing!!!
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