AIR HOOP
Aerial Arts School Manchester
📍SALFORD
UK Workshops • Birthday & Hen Parties • Events
🥰🥹🥹 hoop fam!
Scream it 👄
If you want cleaner lines, stronger inversions, longer holds and injury-free progress… you need strength conditioning.
In aerial, strength isn’t optional it’s the foundation.
Conditioning builds:
🔥 Active flexibility (not just pretty shapes)
🔥 Shoulder stability for safe hangs & beats
🔥 Core control for smooth transitions
🔥 Grip endurance so you’re not dropping early
🔥 Power for dynamic skills
🔥 Longevity in your aerial journey
The stronger you are, the more freedom you have in the air.
That’s why we’re launching a new Saturday session:
🎪 45 mins focused equipment conditioning (smart, targeted strength work)
🎪 45 mins playtime to apply it, explore, and fly
aerialist
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Category
Website
Address
Manchester
M11
Opening Hours
| Monday | 12pm - 5pm |
| Tuesday | 12pm - 9pm |
| Wednesday | 12pm - 9pm |
| Thursday | 12pm - 8pm |
| Friday | 12pm - 5pm |
| Saturday | 10pm - 5pm |
| Sunday | 12pm - 5pm |
