Coached By Rach

Carrying twins…

It was never meant to be easy.

Sleepless nights.
Breastfeeding around the clock.
Running two businesses.
Keeping three little humans alive.
Trying to keep the house together.
Moving to a different country.
Trying to find time for the gym… somewhere in between it all.

Some days I only had 20 minutes.
Some days I missed a workout.
Some days I was just surviving (having about 20 breakdowns)

But I never gave up on myself.

I stopped trying to be perfect and started showing up when I could. Because every workout, every meal and every small choice added up.

It didn’t happen overnight, and it definitely wasn’t easy.

But look what happens when you keep going.

I’m only just getting started, and I can’t wait to see where this year takes me.

If you’re a mum who just doesn’t know where to start, or even how to start, I get you. And I am here to help, no judgement ever.

Send me a message with “SHINE” and let’s get you feeling like you again.