Insight Hypnotherapy
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Are you looking for Expert help to overcome Anxiety. Want to see positive Change. Free yourself Now.
17/07/2026
Most people think weight loss is all about food.
But what if the real struggle isn't on your plate?
What if it's the fear of failing... the stress you carry every day... the comfort eating that temporarily fills an emotional void... or the belief that you've "always been this way"?
The number on the scales is often just the symptom.
When you begin to let go of the fears, habits and limiting beliefs that have been controlling your choices, everything starts to change. Not through willpower alone, but because your mind is no longer working against you.
Hypnotherapy isn't about forcing yourself to eat less.
It's about creating the mindset where healthy choices feel natural, confidence grows, and food no longer controls your emotions.
Imagine losing more than weight.
Imagine losing the fear that has been holding you back for years.
Your transformation starts in your mind.
Message me to book your free initial call and discover how hypnotherapy can help you create lasting change.
My name is Hayley Kiemel , my tel. 07817 630 614 , I am a qualified hypnotherapist and psychotherapist from the UK, learn about hypnotherapy on my website www.insight-hypnotherapy.com and book your first free initial appointment, in person or online
"See that woman sitting by the pool?
You'd never guess she once believed she wasn't enough.
She turned down opportunities because she lacked confidence.
She dreaded booking holidays because of her fear of flying.
She carried habits she wanted to leave behind but didn't know how.
She spent years thinking, 'This is just me.'
Today, she smiles more.
She travels.
She says yes to life.
Most importantly, she trusts herself.
The biggest transformation wasn't what happened around her.
It was what happened within her mind.
Sometimes changing your life begins with changing the story you keep telling yourself."
My name is Hayley Kiemel , my tel. 07817 630 614 , I am a qualified hypnotherapist and psychotherapist from the UK, learn about hypnotherapy on my website www.insight-hypnotherapy.com and book your first free initial appointment, in person or online
womensupportingwomen
12/07/2026
Tranquillity.
It's more than a feeling. It's where real change begins.
When your mind is constantly racing, your body stays on high alert. Stress becomes your normal. Sleep suffers. Your patience becomes shorter. You worry more, enjoy less, and carry tension without even realising it.
But something remarkable happens when your mind becomes calm.
You breathe more deeply.
You think more clearly.
You make better decisions.
Your body begins to relax.
You have more energy.
You smile more.
This is why therapy, in all its forms, can be so powerful. It creates the space to let go of old stress, outdated beliefs, and emotional baggage that no longer serves you.
Hypnotherapy helps you work with your subconscious mind, allowing you to release what has been weighing you down and replace it with healthier patterns, greater resilience, and a renewed sense of calm to enjoy again your holidays and time off.
My name is Hayley Kiemel , my tel. 07817 630 614 , I am a qualified hypnotherapist and psychotherapist from the UK, learn about hypnotherapy on my website www.insight-hypnotherapy.com and book your first free initial appointment, in person or online
WomenSupportingWomen
Every wave that reaches the shore leaves something behind...
..and takes something away.
Imagine if your mind could do the same.
Let go of the stress you've been carrying.
Let go of the worry that keeps you awake.
Let go of the fears that no longer serve you.
You don't have to hold onto everything that's happened to you.
Hypnotherapy helps your mind create new, healthier patterns, so you can feel calmer, lighter and more in control.
Just like the ocean...
you can learn to let go.
Your next chapter starts with a calmer mind.
My name is Hayley Kiemel , my tel. 07817 630 614 , I am a qualified hypnotherapist and psychotherapist from the UK, learn about hypnotherapy on my website www.insight-hypnotherapy.com and book your first free initial appointment, in person or online
09/07/2026
“Long-term stress can age your body faster than time ever could.
The good news? Your mind can learn a new way.”
Many people don’t realise how much their daily worries are affecting them.
Stress doesn’t only live in your thoughts…
It can show up as:
Looking older than you feel
Struggling to lose weight or gaining extra weight
Feeling tired, overwhelmed and easily irritated
Losing motivation and confidence
Becoming distant from the people you love
Saying “no” more often because you don’t have the energy anymore
When your mind is constantly stuck in survival mode, your whole body feels the impact.
And slowly, without noticing, stress can start changing the way you look, feel and connect with others.
But your mind is powerful. It can learn new patterns.
Hypnotherapy can help you calm the constant noise, release old stress responses and create space for a healthier, happier version of you.
Don’t wait until stress takes away the things you love.
Your mind can learn a new way.
My name is Hayley Kiemel , my tel. 07817 630 614 , I am a qualified hypnotherapist and psychotherapist from the UK, learn about hypnotherapy on my website www.insight-hypnotherapy.com and book your first free initial appointment, in person or online
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Address
92 Stand Lane Radcliffe
Manchester
M261JU
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 10am - 4pm |
| Saturday | 10am - 3pm |
