The BODsquad Middlesbrough
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real women, real life, realistic goals! I decided to open theBODsquadmiddlesbrough to reach out and support people where the struggle is REAL!!
16/06/2026
🔥 TEENsquad – Every Wednesday at 5:00 PM! 🔥
Looking for a safe, supportive place for your teen to get active and build confidence?
Our TEENsquad sessions are designed specifically for teenagers, providing a fun and structured environment where they can improve their fitness, learn proper exercise techniques, and develop healthy habits.
✅ Safe and supervised training
✅ Expert coaching and guidance
✅ Build strength, fitness, and confidence
✅ Suitable for all fitness levels
Join us every Wednesday at 5:00 PM and help your teen take the next step in their fitness journey!
📩 Message us to book a place or find out more.
15/06/2026
Twosday
BODsquad
💗6am
💗6.45am
💗9.15am
💗5.45pm
Pilates
💛 6.30pm
Book on the link ✨️
https://bookwhen.com/bodsauad
Pick ya best partner!
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
The POD Hemlington Recreation
Middlesbrough
TS89QW
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 6pm |
| Sunday | 6am - 5pm |
