Keep Growing Yoga
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Children’s Yoga Teacher, Nottinghamshire
Helping children to find freedom in movement and growth
21/03/2022
It’s been a long old time since I’ve posted on here but I’m back!
Looking forward to being back tonight for kids aged 4-6, there is space available if you want to jump on last minute.
New 5 week block starts on Monday 18th April, book via the Roar Movement website or contact me for more info ✨
20/11/2020
🎵If we go down into the woods today🎵
The next time you go for a walk in the woods, or the park, or even your garden, stop and look around you. See if you can find 5 things that you can see and 5 things that you can hear.
Let me know - what did you find?
Can you reach up and wave to the sun?
Through repetition, something we learn becomes second nature to us, becomes habit, and stimulates muscle memory, just like when we were learning our sun salutations on our yoga training🌞
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