Wellbeing at Home

While many of us look forward to the England game, major sporting events can bring increased fear and risk for people experiencing domestic violence or abuse.

If it's happening to you, or you're worried about someone else, help is available. And you don’t have to wait for an emergency to get help.

Find out how to get support, and spot the signs of domestic violence.

Visit https://nhs.uk/live-well/getting-help-for-domestic-violence/

Pour a little back into yourself 💜

Sometimes it’s as simple as slowing down, taking a breath, and choosing yourself for a moment.

Even a few quiet minutes can refill what the day keeps taking.

It's amazing how hundreds of thousands of people every week choose complementary therapies to help with relief from their symptoms and gain a better quality of life. Our services are allied to medicine in that we can complement other forms of healthcare you are receiving. We are not Spa or beauty therapists and can treat your symptoms safely and effectively in ways you are not even aware of and we can liaise with your GP, midwife, physiotherapist etc. to ensure the best and safest treatment.

What is important is that you employ a therapist who has been properly trained and that is where we come in. A therapist who is a member of a reputable association has had their qualifications verified, has insurance to practice and abides by our CPD, ethics and disciplinary procedures. A reputable association works with the CNHC, like us and sits on national therapy Councils, like us. You can trust a therapist who has MCHP after their name.

Today is World Parkinson's Day.

Parkinson's disease is a condition in which parts of the brain become progressively damaged over many years.

Learn more about the condition ➡️ https://www.nhs.uk/conditions/parkinsons-disease/