Be U

🌟 Words have power.

They can comfort us when we're struggling, remind us of our strength and help us feel less alone.

The reflections shared in this post come from LGBTQIA+ young people who took part in a co-production workshop. Their honesty and insight have helped create messages that we hope will encourage others to hold on to hope and embrace who they are.

Thank you to everyone who shared their experiences and helped make this possible. 💜🌈

For many, the first day of Summer might mean getting outside, seeing friends, and enjoying the sunshine. But if you’re finding it hard to leave the house or don’t feel able to enjoy the nicer weather, you’re not alone - and that’s okay. 💜

Sometimes, struggling to get out or take part in things you used to enjoy can be a sign that you might need a bit more support – which is why we’re here for you. 🌞

You deserve to feel supported, whatever summer looks like for you. Reach out when you’re ready:

😊 beusupport.co.uk/contact

👋 0115 708 008 – if we aren’t available please leave a message and we’ll get back to you!

Doing your best doesn’t mean doing everything perfectly.

Some days your best might look productive.
Other days it might simply mean getting through.

Both count. Both matter.

And we’re so proud of you!!!

💜

If you feel as if you need a bit extra support, just contact us over the phone or online through our website: https://www.beusupport.co.uk/

0115 708 0008

A record number of children and young people are now waiting for mental health support, while urgent referrals remain alarmingly high.

The latest NHS data, analysed by YoungMinds, show a system under unprecedented strain – and reveal the cost of intervening too late.

Across our Be U services at ABL Health, our teams see the human reality behind these statistics every day. We know that early intervention is a lifeline. Giving young people early, trusted and local access to emotional and mental health support and strategies is key to breaking this cycle and preventing distress from becoming entrenched.

Read the full analysis in this article by Storm Newton for The Independent:

https://www.independent.co.uk/news/health/mental-health-children-youngminds-march-data-b2984602.html