Soma Wellness

Calling all smalls!

Join Team Soma on a quest for SELF-LOVE on February the 20th 🩷

A beautifully crafted day filled with activities around the act of love. We invite you all to come and experience a mix of creative workshops, from dance and yoga to mindfulness and art…let’s dip our toes into body positivity and the celebration of self.

The day will run from 9:30-3pm, with plenty of time for games, breaks and snacks.

Limited availability - Recommended ages 4-11.

To reserve a spot simply get in touch :) x

This year has tested us a little already, poorly parents, hospital trips, illness. Bleugh.

I landed in class on Monday, ready to ‘mask up’….you know, slap on a smile and power through (we know we all do it…) it’s something my therapeutic training taught me…shield up and preserve personal information - after all it’s important for the space to be for the ‘client.’ F**k that.
I cried before we had even gathered. And it felt WONDERFUL.

As many of you know, when we teach, hold space, do the YOGA (call it what you want), we are absolutely our authentic selves. Yes, we’re sometimes ‘inappropriate,’
and yes, we might offer superfluous information about the neuroses of our golden-doodle, BUT we also share parts of our journey that are challenging and s**te. We’re open to being vulnerable and that can bridge the gap between this static teacher/student relationship.

After all it’s a fluid dialogue between us, and this space we share is sooo much more than a studio.

We really don’t like the word CLIENT, or STUDENT, or MEMBER. But how about friends. And yep, we get emotionally attached, it’s likely we will know your children’s names, the colour of your kitchen and if you like or don’t like coriander, but that’s what friendship is, right?!

So thank you for holding me in my healing, what I felt in that space was nothing short of LOVE and true support.

And we’re going to say it, we’re proud of what we’ve built. Really bloody proud. All of us. Aren’t we fu***ng fabulous.

THE END.

Now, back to my herbal tea, almanac and vom-bucket (too much?) x