Nick Ruddock Gymnastics
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20+ years in performance gymnastics | Founder | Entrepreneur | Building the next era of gymnastics leadership and operations infrastructure
Stiffness is achieved when the athlete is tighter than the surface they are contacting. Anything less and they’ll leak energy. The youngest athletes find this really difficult, so instead of compromising technique, use surfaces where they can be stiffer (trampolines, air floors, long tramp etc)
01/07/2026
Leadership Bootcamp is officially open.
A 14-week leadership programme for gymnastics club owners, directors, head coaches and department leaders who want to build stronger teams, healthier cultures and better clubs.
If you're ready to become the leader your club needs, I'd love to have you with us.
Registration is now open. Link in the comments.
30/06/2026
It’s always interesting seeing new ideas appear ...
especially when I know exactly where they came from
Great coaches don’t continue cycles of feedback or methodology that don’t bring progress. They are masters of ‘intervention’
30/06/2026
It was a real honour to support the USA Gymnastics Region 8 Congress this past weekend in Duluth, Atlanta.
I had the privilege of delivering four sessions covering physical preparation, skill acquisition, acrobatic development and a wide range of coaching models and frameworks that I've developed.
This was a great experience with a fantastic community and events team and I can't wait to return to the US in a few weeks to deliver a further four sessions at Region 6/7 Congress in Pennsylvania [and then National Congress in Arizona shortly after.]
16/06/2026
Access the 60 minute recording of ‘The Burden of Leadership’ webinar here … https://new.nickruddock.com/webinar-burden-of-leadership
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Unit 29/30 JR Business Centre
Pontypridd
CF37 5ST
