Nothing But Progress

✨ 𝐍𝐄𝐖 𝟏 𝐃𝐀𝐘 𝐖𝐎𝐑𝐊𝐒𝐇𝐎𝐏 ✨

Join us on 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝘁𝗵𝗲 𝟮𝟲𝘁𝗵 𝗼𝗳 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟵:𝟯𝟬𝗮𝗺 - 𝟲:𝟯𝟬𝗽𝗺 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗥𝗶𝘁𝘂𝗮𝗹𝘀 𝘁𝗼 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 where Leanne and Tim will lead you through interactive sessions to:

🔎 Identify your existing habits that you want to remodel / replace
🧘‍♀️ Find inner peace and calm the mind through meditation
🚶‍♂️ Improve your health by moving your body with intention
🥗 Learn how to feed your mind and body with nutritious foods
📔 Become more mindful with self reflective journalling
🗣 Build the skills to help you communicate with clarity
❄️ Experience the healing benefits of cold water therapy
🗓 Create a daily structure incorporating the habits of happiness
💤 Discover ways to sleep soundly and feel energised
😃 Fill every day with a smile when you rediscover this forgotten habit

The workshop will be held in our tailor made space here in Redcar, North Yorkshire which provides the perfect environment to learn and grow. Also included is a nutritious lunch, healthy drinks and snacks throughout the day as well as dedicated relaxation time for your mind and body to integrate the benefits of the workshop.

𝐒𝐩𝐚𝐜𝐞𝐬 𝐚𝐫𝐞 𝐯𝐞𝐫𝐲 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 - 𝐜𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐭𝐨 𝐬𝐞𝐜𝐮𝐫𝐞 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐭𝐨𝐝𝐚𝐲! Link in bio

Do good.

For no other purpose.

It will come back to you in unexpected ways. It is worth it for your own benefit, or to feel good.

But actually, you have the capacity to do good. And that in itself is enough. Even if it has no pay back. Sometimes even if it hurts you.

Do your best to do as much good as you can.

That's it.

NEW AND IMPROVED WHEEL OF LIFE

https://www.nbprogress.com/wheel-of-life

Life is about balance: blending your strengths and weaknesses to ensure you lead a fulfilling and successful life.

In order to help people on the journey of self discovery, I've developed a tried and tested tool to help you get started.

It offers a really simple way to address the areas of life and happiness, highlighting areas you may need to rebalance or helping you bring further success from your strengths.

Try the free questionnaire and share your report with me to discuss a coaching session.

https://www.nbprogress.com/wheel-of-life

Speak positively and you think positively. Think positively and you act positively. Act positively and you find happiness and success.

The words you chose to say affect every facet of your life, be it self narrative impacting mood, how your interact with people, or simply what think about...

This article helps you improve your communication and vocabulary in an attempt to help you find greater success.

https://www.nbprogress.com/vocabyoulary