Sound Eating

Eating a divine Rainbow Nourish Bowl thanks to Packed with 12 plant foods along with protein sources of edamame, pumpkin seeds and quinoa to help balance my blood sugar for the afternoon. Thank you so much Robyn! Xx

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Just had the most yummy dinner inspired by . Her delicious speedy glow wellness bowl with salmon and a sticky peanut carrot slaw.

A speedy supper - just the chopping of the carrots, cucumber & spring onion. I cheated & used the Tilda whole grain basmati & quinoa rice packets as I had some very hungry children & didn’t get the rice on in time!!

An added bonus of 10 plant foods for your healthy microbiome! 🙌

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Thank you St Andrew’s Berkshire for such a wonderfully warm welcome with such inquisitive and delightful pupils. It was such a pleasure to come and talk to your year 5&6 and year 7&8 children.
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