Excel Life Coaching

"Variety is the spice of Life" We all need variety in our lives, it's one of our 6 human needs. We all need some certainty too but if you value certainty and comfort over variety you will probably live a 'boring' life. "The Quality of your life is the amount of certainty we can live with" - variety is really the spice of life. People that want certainty and comfort over anything else tend to turn to eating, drinking, drugs, smoking or some other form that gives them 'comfort' but this doesn't last long and they feel unfulfilled in their lives. The happiest and most successful people I have met believe that no matter what they "will always find a way".
Who likes surprises?... No one does! You only like the surprises that you want. Surprises you don't want are called problems - problems cause you to grow...variety is the spice of life. If you knew everything that was going to happen, when it was going to happen and with whom it was going to happen with, day after day after day, at the beginning it would be good but after a while it would get so boring. Variety is the spice of life. Martial Arts sure does give me a lot of variety and it's the simple things that make me happy. What variety do you have in your life and how can you embrace variety and change and see problems as opportunities to grow?

You can't have a plan for your day unless you have a plan for your life.

What do you want?
And why do you want it?

SO TRUE! Love listening to my audiobooks
“You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.”
― Dale Carnegie