Brunswick Surgery

BANK HOLIDAY OPENING INFORMATION

Please note that our practice will be closed over the Bank Holiday period.

If you require urgent medical advice, a prescription or need an appointment while we are closed, appointments will still be available through NHS 111. The quickest and easiest way to access support is by completing the NHS 111 online form, where you can be assessed and directed to the most appropriate service.

Many local pharmacies will also remain open during the Bank Holiday and can help with a range of common conditions through the Pharmacy First service — meaning you may not need to wait until Tuesday to get treatment or advice.

Pharmacists can offer support and treatment for conditions including:
• Sore throat
• Hayfever
• Earache
• Sinusitis
• Infected insect bites
• Impetigo
• Shingles
• Uncomplicated urinary tract infections (UTIs) in women under 65

Please seek advice early and use the services available over the Bank Holiday period rather than waiting until practices reopen.

For life-threatening emergencies always call 999.

Need to see a GP urgently?
At our practice, the majority of urgent appointments are offered on the same day they are needed.

✔ High-achieving GP practice
✔ Fast access to care
✔ Friendly and experienced team
✔ Easy registration process

www.brunswicksurgery.co.uk

The numbers speak for themselves. This week alone:

95% of patients received a response to their appointment request within one hour, regardless of when they got in touch during the day.

At the same time, we’re handling twice the average volume of queries across our region.

And we’re still growing, we’re actively welcoming new patients, so do spread the word among friends and family.

😀

www.brunswicksurgery.co.uk

https://www.nhs.uk/conditions/hay-fever/

Hay fever Find out about the symptoms and causes of hay fever, who's affected and what treatments are available.

🌟 Another Fantastic Month of Patient Feedback! 🌟

We’re proud to share some of the lovely things our patients have said about their recent experiences with us 💬

From “kind and reassuring” care to “professional, knowledgeable and efficient” service, it’s clear our team continues to make a real difference every day. Patients told us they felt listened to, supported, and never rushed — which is exactly what we aim for ❤️

We’re especially pleased to hear:
✅ Appointments are running on time
✅ Clear and helpful advice is being given
✅ Our team is friendly, caring and professional

Of course, we’re always listening and learning, and we’ll continue working on areas where we can improve because our patients deserve the very best.

A huge thank you to our incredible team for their dedication and hard work 👏

And thank you to our patients for your valuable feedback, it really matters to us.

Good nutrition and hydration are essential for overall health, energy levels and how your body feels day to day.

Eating a balanced diet with a variety of fruit, vegetables, wholegrains and protein helps fuel your body, while drinking enough water supports circulation, digestion and joint health. Hydration also plays a role in keeping connective tissues, including fascia, supple and functioning well. Small, realistic changes to your diet can make a big difference over time, and planning ahead is especially important during periods of fasting to maintain safe hydration and nutrient intake. 🥗💧💙✨

Explore NHS healthy eating advice: https://ow.ly/6wA450YzCk1
Learn about water, drinks and hydration: https://ow.ly/5zLA50YzCk4
Read about making small healthy diet changes: https://ow.ly/5aLW50YzCk6
Find guidance on fasting safely during Ramadan: https://ow.ly/SF6f50YzCk5

Don't forget! ⏰

The clocks go forward 1 hour this Sunday for Daylight Saving Time.

If your clocks don't update automatically, remember to change them before going to bed on Saturday night.

A simple change, but an easy one to forget!

BMI stands for Body Mass Index. It is a simple calculation that uses your height and weight to estimate whether your weight is in a healthy range 📊

Knowing your BMI can help identify if you may be underweight, overweight or at risk of health conditions linked to weight, such as type 2 diabetes, heart disease and high blood pressure.

While BMI is a useful starting point, it does not tell the whole story 👇
Waist measurement is also important, as carrying extra weight around your middle can increase your risk of health problems, even if your BMI falls within a healthy range.

Understanding both measurements can help you make informed choices about your health and seek support if needed 💙✨

Calculate your BMI:
https://ow.ly/KEPZ50Yy9Rm

Learn about waist measurement and type 2 diabetes risk:
https://ow.ly/XYNO50Yy9Ri

Social Prescribing Day celebrates the power of community, connection and non-medical support to improve health and wellbeing. 🌿✨

Social prescribing links people to local activities, groups and services that can help with loneliness, stress, finances, housing, physical health and more. Being part of a community, trying new social activities or accessing practical advice can have a positive impact on both mental and physical wellbeing. Support is available in many different areas, helping people feel more connected and empowered. 💚🤝

Learn about social prescribing: https://ow.ly/SQJM50Yy0JQ

💡 Helpful support and resources:
• Improve your financial wellbeing with the Money and Pensions Service: https://ow.ly/2WI250Yy0JT
• Get advice on housing, immigration and legal issues from Citizens Advice: https://ow.ly/FsN750Yy0JN
• Find mental and physical health advice at NHS Live Well: https://ow.ly/8na150Yy0JP
• Create a free personalised mental health plan with Every Mind Matters: https://ow.ly/COLz50Yy0JA
• Get active with We Are Undefeatable: https://ow.ly/wOL250Yy0JX
• Support dementia care through Music for Dementia: https://ow.ly/8P9050Yy0JV
• Find bereavement support services via At A Loss: https://ow.ly/EgcQ50Yy0JF

We’re reaching out to all eligible patients to let you know about a free, supportive weight management service that’s available if you’re interested. It offers personalised advice, guidance, and help to support your health goals in a friendly, non-judgemental way.

If you’d like us to refer you, just reply to our message and we’ll take care of the rest. There’s no pressure at all, it’s completely your choice.