Lunar Workouts

Lunar Workouts

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On a mission to help dancers become empowered, in mind, body and spirit. Promoting healthy mind-body mindset = confidence.

12/12/2025

ARIES BABES โ™ˆ๏ธ

Like a bull out the gate, girl I know you donโ€™t have time to warm up but itโ€™s really gonna save you some pain ๐Ÿ˜œ

As is learning proper lifting technique before grabbing the heaviest weight you think you can lift ๐Ÿคฃ

I know you guys act without thinking and your childlike wonder just wants to get stuck into the good stuff but we gotta be safe ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ™ƒ

With that said you have full permission to get explosive, hot and firey in your workouts, I want you to sweat as much as you do ๐Ÿ’ฆ

Sports/games are great for you to unleash your competitive nature and I know you love a good challenge to complete

Ruled by Mars, like Scorpio itโ€™s so important you have a daily output for your energy, otherwise it will stagnate and build up, likely to be expressed as bursts of irritation and anger

So, youโ€™re welcome ๐Ÿ˜‡ send to the Aries in your life your thinking bout right nowโ€ฆ

Did I miss any ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ

04/10/2025

FULL MOON INTUITIVE MOVEMENT &TAROT ๐Ÿ”ฎ ๐ŸŒ

Take a breather out of the city and join us for our Full Moon Dance coming up on Monday 6th October at 7-8pm ๐Ÿ’ƒ๐Ÿปโœจ

An evening of Intuitive movement, live music and exploring the tarot ๐Ÿ”ฎ integrating Libra season themes of balance and harmony with the Full Moon energy in firey Aries โ™ˆ๏ธ

Come to release and express ๐Ÿ”ฅ

As a special offering this week, a gentle stretch class will follow our dancing, designed to keep you mobile and work on basic flexibility and mobilisation to start the week ๐Ÿง˜โ€โ™€๏ธ

One class ยฃ10
Both classes ยฃ15
๐Ÿ“ Sacred Space, Pyrford
Monday 6th 7-9pm

Message me to book your space and please share with those who might align x

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Tuesday 8am - 7pm
Wednesday 9am - 7pm
Friday 10am - 5pm