Trainedbytr

Day three of the TF Widnes expansion is in the books and got me doing some reflection,

I still remember the first time heading down to TF 2.0, going to meet Dom Speakman • Online PT, Lauren Foy - Online Trainer 🍑 & Luke Colford: Coach for the first time.

Leaving for the first time I knew it was the easiest decision I was ever going to make seeing the potential the gym had,

And now over three years have gone and I’ve had a full circle moment coming back as head coach at TF Widnes,

The guys have TF Widnes risks, they’ve not been afraid to go after something that’s scary and trust me when I say this, it’s going to pay off because this expansion is absolutely incredible,

It’s a testimony to what type of people Dom, Loz and Luke are,

And in a way I hope that I have also learnt from them in taking the risk.

Michael Jordan famously said.

“You miss 100% of the shots you don’t shoot.”

If you don’t go after something then you’re not going to get it,

So what if you shoot?

And do score.. you’re going to fly..

If something is worth taking the risk or going after, you need to follow it, and listen to that voice inside you.

Whether it’s coaching, a goal you have or even something personal.

If it’s worth it, down the line you’re going to reap the rewards.

And if you do miss.. you learn from it.

But just make sure you take that next shot.

I’m very proud to be apart of this team, but also with the risks I’ve taken and will continue to take.

Life’s for living.