Pulse Ladies Bootcamp.
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There will be a mixed workouts of Strength, Flexibility, Cardio, Hiit, Relaxation! Become stronger, burn fat! Tone up!! feel great!
11/02/2021
20/01/2021
Yes ladies! you may need to look twice 😳 but I'm sorry to say that this is just an Abs Workout 🤣🤭
Each column 30s on 5s off (6 Exercise, 3 rounds )
6 days or 3 or All In one 💪💪
Quick Abs! 10 mins. Feel the burn !!
Which will you do first?!!! ☺️
20/01/2021
Hey how is everyone doing ? Are people feeling motivated or zero energy 🙋🏻♀️🤣
16/01/2021
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Worcester
WR53
