Strong Coaching - With Angi

I’ve worked with many brides, and, getting them “wedding ready” I believe is meant to be the fun part.

But the problem I see happening (much like Lisa’s previous approach) is that Brides-to-be are;

💀 Starving
😴 Exhausted
😩 Drained
😣 Stressed AF

and I don’t want that for you!!!

💫You need mental and physical energy to help you make all of those never ending decisions on your to do list.

💫You also need a place (like the gym) to get a moments peace. To feel like you are doing something fun for yourself, it doesn’t have to be a place where you “go hard or go home” & exercise with the intention of “sweat is the fat dripping off you”.

💫We can approach a big event like a wedding with a simple and re-energising approach thats going to help you to feel calm, confident and more content. Doesn’t that sound more rewarding?!?

So if you like Lisa have a big event, a “chapter” or journey you want to work towards this year, I am here to tell you, you DON’T have to take the all or nothing approach!!

We can take an approach that will really ENABLE you throughout this incredible time in your life. So much so that you can take these tools that you learn throughout this process to keep supporting you post-big-event.

Sound good? Better than exhausting yourself again?

DM me the word “change” now for more information on my coaching services and let’s do this the right way!!

Angi 💛 x

🔔BE QUICK RESERVE YOUR SPACE NOW‼️(link in bio)✨BRAND NEW SERVICE - ONLINE GROUP PT✨

3 x 45min Small Group PT Sessions per week via Zoom (in the comfort of your own home!) for 6 Weeks starting week commencing 12th June - 23rd July.
Tues & Thurs @ 6:15pm, Sun @ 8am
Might miss a session? Not to worry, I’ll send you the recording!
Launch price only £200 for the 6 weeks (this works out at £11 per PT session which is an absolute bargain!)

Becoming a Mom & being a business owner now I see why so many women start a workout program yet never finish it, it’s hard to hold yourself accountable when you’re busy & tired. I believe Online Group PT solves this issue and it’s exactly why I created this service, I’m so excited to coach you!!

This IS FOR YOU if you;

- Are female aged 25+
- Are serious about wanting to exercise but feel that your home/work/life situation doesn’t enable you to do so
- Would love to have personal training but can’t get to the gym
- Need someone to hold you accountable
- Don’t feel confident in the gym & want to make progress like you would in the gym
- Want to get stronger, feel confident, capable and make progress with your health & physique!

This is NOT for you if;

- You’re looking for a quick fix
- You don’t care about the long term you just want to lose as much weight as possible
- You love HIIT, exhausting, beast mode type of exercise

I am limiting spaces to 8-10 women to ensure all of you feel like you are getting my full attention with technique & coaching cues. I love a small group community, and I hope to create a space for you 3 x per week where you want to show up, hold yourself accountable, prove that you CAN do this whilst also feeling inspired, supported and empowered by the other female clients in the group. You’ll also get given nutritional & lifestyle targets alongside the workouts via my app.

If this sounds like something you’d be interested in, drop me a message and I’ll send you the link 🫶🏽. If you are pregnant/recently post-partum drop me a message before signing up!

Ps. please don’t worry if you can’t attend 1 or more sessions, all sessions will be recorded and sent to you!

Can’t wait to help you MOVE! 🧡

Angi x

For 9months of 2022 I spent growing you and in the final 3 months of the year we’ve spent it getting to know you…

And you are just everything, jigsaw puzzle complete…

Oh beautiful baby boy we love you so much ❤️💙

I want to say a BIG thank you to everyone who has supported me this year in business and in my own personal life and to everyone that wished me well throughout my pregnancy and birth (it means a lot).

Thank you to each and every single client that has chosen me as their Coach, to say I’m honoured is an understatement, it’s a joy to coach each and everyone of you. I truly feel very lucky to have my passion project become my career.

I’m turning my social media off now for the rest of the day to spend time with my 3 loves ❤️ (3rd being the dog 😂)

Thank you and Happy New Year Everyone - Excited for a fresh New Year, bring on 2023!!

🍑